Great Expectations Group

Home-Start Bedford Borough ‘Great Expectations’ Support Group for Expectant Mums

Home
About Us
Contact Us
Privacy

 

 

Home-Start Bedford Borough

‘Great Expectations’

Support Group for Expectant Mums

 

We aim to support pregnant ladies who are suffering from anxiety, depression or loneliness during pregnancy.  Pregnancy is portrayed as a time of ‘Great Expectations’ however, that is not the reality for all women. At least one in ten pregnant women experience bouts of anxiety and depression.  

 

We provide an opportunity to share feelings and break free from social isolation in a caring and friendly environment.  You will be introduced to some useful coping strategies and relaxation techniques and you will also have access to other professionals such as midwives who can offer you their expertise, along with additional information and advice.  

 

If you choose to, you can also ask for a home visiting volunteer to support you through the late stages of pregnancy. This volunteer can also continue to visit you once your baby is born.

 

SYMPTOMS INCLUDE

 

·         A sense that nothing feels enjoyable or fun anymore.

·         Feeling blue, sad or empty for most of the day, every day.

·         Trouble sleeping or sleeping all the time.

·         Difficulty in concentrating or making decisions.

·         Extreme or never-ending fatigue.

·         A desire to eat all of the time or not wanting to eat at all.

·         Inappropriate guilt or feelings of worthlessness or hopelessness.

·         Mood swings and unusual high and low spirits.

 

Our support is free and confidential. We will respect your privacy. You choose whether to accept our support and can change your mind at anytime.

 

 

 

 

If you think that you might like to

attend the group or if you have any questions. Please contact us on 01234 270601 and we will put you in touch with the Group Co-ordinator